Here I am. Day one.
I am so proud of myself for pushing play. This morning I completed Jackie's ab workout. This is a wonderful beginning. Next week I plan to add 30 mins of cardio to my morning routine. I'm ready. Want to join me? 5:30 Monday -
My diet leaves me wanting for vegetables... not too many were on my plate today.
Breakfast was an egg with some spaghetti sauce for fun.
Snack was EZQ toast.
Lunch was spaghetti with meat sauce and roasted cauliflower.
Snack was an orange.
Dinner... I wasn't very hungry so I enjoyed some wine and cheese and a few melba toasts.
My goal was to drink 50 oz of water and I've got a bit to go!
But I didn't have any white sugar!!! Yay for me.
I'm determined and I know I might have to say no to the chocolate cake or the vanilla creamer in my coffee. But ... sacrifices have to be made.
Well, I'm not really ready. I am ready to look great in a bikini. I am ready to wear anything i want and look great! But I'm not ready for the work. Not ready to get up early to get to the gym. Not ready to say, "no" to anything made with white sugar or white flour. Not ready to pass on the desserts my family loves to enjoy. But I understand that I can't have my cake and eat it toooo. I wish I could be one of those who are able to eat whatever they want and still be flab-free, but alas, I'm not.
So, here I am deciding to choose being fit and healthy over full and flabby.
I am determined, I am committed.
I have always looked to others for motivation and today I hope to not only motivate myself, but to have an account of day to day choices, struggles, and triumphs.
