Day 1

Here I am. Day one.


I am so proud of myself for pushing play.  This morning I completed Jackie's ab workout.  This is a wonderful beginning.  Next week I plan to add 30 mins of cardio to my morning routine.  I'm ready.  Want to join me?  5:30 Monday - 


My diet leaves me wanting for vegetables... not too many were on my plate today.
Breakfast was an egg with some spaghetti sauce for fun.
Snack was EZQ toast.
Lunch was spaghetti with meat sauce and roasted cauliflower.
Snack was an orange.
Dinner... I wasn't very hungry so I enjoyed some wine and cheese and a few melba toasts.


My goal was to drink 50 oz of water and I've got a bit to go!
But I didn't have any white sugar!!!  Yay for me.

I'm determined and I know I might have to say no to the chocolate cake or the vanilla creamer in my coffee.  But ... sacrifices have to be made.