just do it

I've done it! I've decided to set some goals for this year!

1. weigh less than 130 pounds
2. Be 18% bodyfat or less
3. compete in the May figure contest
4. compete in the Las Vegas sprint Tri

but how will i get there... not by eating today's meals. It started off great.

protein pancakes! - tasty but not happy, although i felt happy and healthy.

but... 2 cupcakes later I was regretting my poor resolve.  ugh.

off to the mall - a fried chicken strip and cinnabon later I was still hungry

back at home I found some pita chips and rice... yummy but not belly friendly

HELP!!!

the more i tell myself "no" the more I feel drawn to the "bad" foods. what's a girl to do.

how do you stay on track with your food choices?  How do you say no and make good choices?

It's only 2:00PM and I have at least 7 more waking hours!

ps- I have 60 more ounces of water to drink!